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"Roman is a caring and committed teacher."
Jaome Blay, Assistant Chief-- Fire Marshal
Santa Fe County Fire Department
"Increased awareness, mindfulness, depth."
Hi! I'm Roman and one of my biggest passions is working with first responders to build awareness, resilience, and increase coping skills.
I'm a Trained mPEAK Coach at University of San Diego at CA, Trained, Trained MBRP Coach and Certified in Mindfulness by MCT.
I have over 200 hours of formal
mindfulness instruction training at UCSD, years of regular meditation practice, as well as a passion for helping people manage stress, achieve resilience, fortitude, happiness, and optimal health/performance.
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