Hi! I'm Roman and one of my biggest passions is working with first responders to build awareness, resilience, and increase coping skills.


I'm a Trained mPEAK Coach at University of San Diego at CA, Trained, Trained MBRP Coach and Certified in Mindfulness by MCT.

I have over 200 hours of formal 
mindfulness instruction training at UCSD, years of regular meditation practice, as well as a passion for helping people manage stress, achieve resilience, fortitude, happiness, and optimal health/performance.