I'm happy to announce that my passion and dedication to meditation, mindfulness, hypnotherapy and all things to do with mental healing...

Like any human being -- I'm full of flaws, contradictions, imperfections. That's the beauty and the horror of being human, being alive in...

I had this dream back in I think it was July. I'll spare you the details but the general idea was this. A sign on my bathroom mirror that...

One of my pet peeves personally and professionally both as a hypnotherapist and as a man is when people try to invalidate other people's...

If I had a penny for every time someone asks me "So what do you do" and I answer -- "I'm a hypnotherapist" -- and they say -- "Oh, I...

The biggest secret to success? Just keep going. Don't ever, ever, ever, EVER give up -- no matter what! Sure, I've had instances where I...

After taking all the time I needed to work on myself, finally, I'm ready to prioritize clients over my own journey. Not that I'm...