Sessions

Areas of Focus:

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Anxiety/Fear/Panic/Nervousness (this is a specialty of mine)

Excessive Sadness

Anger/Stress

Peak Performance

Pain Management

Painful Memories

Difficult Relationships

Lack of Self Confidence/Self Esteem

Shame/Guilt/Grief

Feeling Lost/Stuck

Self Love/Self Acceptance

Finding The Right Career

Finding Meaning/Happiness/Peace

Finding Resilience

Sleep Difficulties

Public Speaking

Career Success

Motivation

Study Skills

Exam Preparation and Focus

Creative Blocks

Assertiveness/Boundaries

Worry

Quitting Bad Habits (Smoking/Nail Biting, Etc)

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Techniques Used:

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Mindfulness Coaching 

Indirect Hypnosis

Direct Hypnosis

Conversational Hypnosis

Havening Technique

Guided Visualization

Guided Meditation

Neuro Linguistic Programming

Timeline Methodologies

Energy Methodologies

Personality Insights (MBTI, STRONG, CPI 260)

Scenario Hypnosis

Energy Work

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